Press Publish Challenge — 7 Days, 7 Posts, Zero Overthinking

The Coreli Press Publish Challenge runs for 7 days starting Monday, March 24. One prompt every morning at 7am. A different Instagram format each day. You post it, tag @coreli.ai, and build the habit.

JOIN THE CHALLENGE GROUP ON INSTAGRAM HERE: https://ig.me/j/AbYavKIN6_PzhWnY/

You can get each prompt delivered to your DMs by commenting "IN" on @coreli.ai's announcement post. Or just bookmark this page and come back each morning.

The problem this solves

You don't have an ideas problem. You have a posting problem. The draft sits there. The caption is almost done. The photo is good enough. But something holds you back. This challenge closes that gap.

How it works

→ 7 days, 7 prompts — all on Instagram
→ Each day teaches a different format
→ You get the prompt every morning at 7am
→ You post it. Tag @coreli.ai + #CoreliPressPublish
→ We’re doing it alongside you — same prompts, same days

Don’t know where to start on any day? Plug the prompt into your favorite AI and pick from what it gives you. This is about pressing publish, not writing from scratch.

The 7-day lineup

Day 1 (Monday) — Who Are You? → Reel · Low effort
Day 2 (Tuesday) — Tell Your Story → Carousel · High effort
Day 3 (Wednesday) — AMA Day → Stories · Low effort
Day 4 (Thursday) — Hook Challenge → Reel · High effort
Day 5 (Friday) — Screenshot + Poll → Stories · Low effort
Day 6 (Saturday) — Go Long → Reel or Carousel · High effort
Day 7 (Sunday) — Drive a Result → Any format · Low effort

Day 1 — "Who Are You?"

Monday · Reel · Low effort

Film a 30–60 second Reel. Answer this: Who are you, and what would people never guess about you?

Not your business — YOU. One take. Don’t re-record more than once. The point is to press publish, not to be perfect.

Post it → Tag @coreli.ai → Use #CoreliPressPublish

Don’t know where to start? Tell your favorite AI: "I'm a [what you do]. I need to introduce myself in a 30-second Reel. Give me 3 options to pick from." Then pick one and film it.

Day 2 — "Tell Your Story"

Tuesday · Carousel · High effort

Create a carousel (aim for 5–10 slides). Tell a story: your origin story, a lesson you learned, or a transformation you went through.

Slide 1 = the hook. Something that makes people stop scrolling. Last slide = the takeaway. What should someone walk away knowing?

This is the format with the highest engagement rate on Instagram. Every slide earns you more time with your audience.

Post it → Tag @coreli.ai → Use #CoreliPressPublish

Don’t know where to start? Tell your favorite AI: "I'm a [what you do]. Help me outline a 7-slide carousel about [my story / a lesson I learned]. Give me a hook for slide 1 and a takeaway for the last slide."

Day 3 — "AMA Day"

Wednesday · Stories · Low effort

Post a Story with the question sticker: "Ask me anything about ____" (your niche, your journey, your Coreli page — whatever feels right).

Answer at least 2 responses in follow-up Stories throughout the day.

The trick: the questions people ask you today are your content ideas for next week. Pay attention.

Post it → Tag @coreli.ai → Use #CoreliPressPublish

Don’t know what topic to pick? Tell your favorite AI: "I'm a [what you do]. Give me 5 'ask me anything' prompts that would get my audience talking."

Day 4 — "Hook Challenge"

Thursday · Reel · High effort

Film a 60–90 second Reel teaching ONE thing you know well. Your first line has to be a hook. Pick one:

→ "Nobody tells you this about ____"
→ "I tried this and here’s what happened"
→ "Stop doing ____, do this instead"

Viewers decide in 1–3 seconds whether to keep watching. A strong hook changes everything about how your content performs. One take rule still applies.

Post it → Tag @coreli.ai → Use #CoreliPressPublish

Don’t know what to teach? Tell your favorite AI: "I'm a [what you do]. Give me 5 things I could teach in 60 seconds that would surprise people."

Day 5 — "Screenshot + Poll"

Friday · Stories · Low effort

Look at your profile. You’ve posted 4 times this week. It’s looking good.

Take a screenshot of your Coreli page. Post it to your Stories. Add a poll sticker: "Have you visited my page yet? Yes / Not yet."

That’s it. Under 2 minutes. Every poll tap trains the algorithm to show your Stories first. And you’re driving traffic to your page at the exact moment your profile looks its best.

Post it → Tag @coreli.ai → Use #CoreliPressPublish

Day 6 — "Go Long"

Saturday · Reel or Carousel · High effort

This is your biggest piece of the week. Pick your format:

→ Film a 2–3 minute Reel going deep on something you care about
→ Create a 10+ slide carousel breaking down a topic
→ Write a 300+ word caption on a photo or carousel

Instagram is pushing long-form content hard right now. This is your chance to show range.

Post it → Tag @coreli.ai → Use #CoreliPressPublish

Don’t know what to go deep on? Tell your favorite AI: "I'm a [what you do]. What’s a topic I could spend 2–3 minutes talking about that my audience would find valuable? Give me 3 options."

Day 7 — "Drive a Result"

Sunday · Any format · Low effort

Your last challenge: create a post that drives someone to take action. Not just like it — actually DO something. Visit your link, answer your poll, reply to your question, save it, DM it to a friend.

Pick one lever:

→ Curiosity — tease something they have to click to find out
→ Urgency — give them a reason to act now
→ Emotion — make them feel something strong enough to move

The best content doesn’t just get watched. It gets acted on.

Post it → Tag @coreli.ai → Use #CoreliPressPublish

Don’t know where to start? Tell your favorite AI: "I'm a [what you do]. I need a post that uses curiosity/urgency/emotion to drive someone to click my link. Give me 3 angles."

The grace rule

Miss a day? Still complete. Just don’t miss two.

Research says people who use a "never miss twice" rule stick with habits 37% longer than people using traditional streaks. We built this challenge to be completable, not punishing.

What you get

Pride. 7 posts in 7 days. You’ll look at your profile at the end of the week and feel the difference.

The start of a habit. The hardest part of posting consistently is starting. After 7 days, the muscle memory is there.

A full toolkit. By Day 7, you’ll have used Reels, carousels, Stories, long-form, and direct-response formats.

Community. Everyone doing the challenge tags the same hashtag. You’ll find your people.

Join the challenge

Comment "IN" on @coreli.ai’s latest post and we’ll DM you the Day 1 prompt. Or just show up Monday and post. Either way — press publish.

#CoreliPressPublish · @coreli.ai